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Get ripped of some belly fat is the main objective for many people.
They go to the gym and start a targeted abdominal routine for a 30 or 40 minutes workout: plenty of crunches and torso rotations!
Bad news: this is a very ineffective way to burn the stubborn belly fat!
- Instead, [...]
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By Elliott Hulse, CSCS
URL: www.Football StrengthProgram.com
Related keywords: football training, football workouts, football strength, speed, gaining mass
Football
season has just ended and you’ve quickly realized that your only half
the man you were in August. Losing 10 –20 pounds durring the football
season is typical for most high school and small college athletes. But
your not typical.
You’re
done licking your wounds [...]
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